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Disc’o’ Sit

DISC’O’ SIT Do you want a tool that promotes correct posture? Try disc’o ‘sit! Disc’o ‘sit has been designed as an inflatable cushion and today is recognized by physical and therapeutic preparers. It is used to perform ground exercises to improve one’s reflexes, coordination and stability. Its main purpose is to allow to perform posture…


ring pilates

PILATES RING: WHY USE IT? You are wondering first of all what pilates ring is. The answer is very simple, imagine being able to tone, strengthen the muscles in depth and to firm up your body completely with this tool. You can do it easily, quickly and easily without stressing your body. It is nothing…